BEAUTY SECRETS


Beauty secrets other women practice but don't regularly tell their friends about.

* Professional Facials
For great results, try to get a professional facial at least once every six months. If you smoke or drink regularly, you may want to get a professional facial more often.

* Keep Hydrated
For great skin, drink plenty of water and eat a well balance diet. Stay away from junk food and greasy foods. You are what you eat. You can keep your skin soft and moisturized by moisturizing at night. Use a night cream or a heavy cream before bedtime.

* Teeth Whitening
For a great smile, try to have your teeth whiten according to your dentist's recommendation. Many methods of teeth whitening can cause temporary sensitivity so don't do it too close together. Instead of spending a large sum on whitening toothpaste or ADA-appoved products try regularly rinsing with 25% Hydrogen Peroxide. This will not only produce brighter teeth but also gets rid of bad breath.

* Hair Care
Your hair can hide your age better than any other part of the body so keep it healthy and damage-free. If you have damage hair, try an oil treatment at least once a month. Leave conditioner in longer and use a comb to do a comb through before rinsing. If you have gray hair, try coloring your hair every 4 weeks. Manage your hair color with color protective products or gentle shampoos and conditioners that will not strip your hair.