Every year comes a new-year-resolution that seems to disappear with time. I am quilty of it. Every year we all make a new-year-resolution that seems great at first but fail to stick with us for the rest of the year. It may be exercise, eating healthier, wellness or eco-living lifestyle changes. Through out the years, I have acquired yoga, belly dancing, jazzercise and zumba dvds. I also own a treadmill, YMCA membership and an elliptical machine.
Stop the cycle. The annual fitness resolution is not working. Be kind to yourself. Make use of comforting lifestyle changes to make realistic modifications to your life. Everything in moderations. Self-control is today's important life lesson.
